Holistic Care

I bring a lens of embodiment to all of my offerings as a childbirth educator, postpartum Ayurveda doula, community facilitator, and ritualist. It is my belief that birth happens in the body, not the mind and when a newborn baby arrives, as does a newly born parent. Through ritual, yoga, evidenced-based education, art, and community care, my services weave together body, mind, and soul for all birthing parents. Accessibility and inclusivity are at the heart of Embodied Remembrance. My work is trauma-informed, gender affirming, and body positive. All of my services are offered at a sliding scale.

I offer luxurious educational experiences, body/energy work, and potent medicinal herbal products that powerfully bring balance to all-too-common hormonal challenges such as PMS, PMDD, PCOS, Endometriosis, digestive issues, anxiety, and Infertility and teach people how to utilize the understanding of our menstrual cycles as a tool to embody vibrant purpose and fulfillment. Email me to get on my list for local and online group educational events or sign up for a one on one session to meet your specific needs.