Bodywork

I teach a weekly prenatal yoga class at YogaDurango, which incorporates elements of community-building, safe and supportive yoga movement and postures, and pregnancy-appropriate restorative poses for deep relaxation. I have been teaching yoga since 2008, leading classes at YogaDurango since 2014, and have been holding space for women on their pre and post-natal journeys since 2020. I am also available for virtual support and classes, as well as privates upon request.

Hello. My name is Melissa Reitman. I am an empty nest mother of 3 awesome kids, a Pelvic Floor Physical Therapist, a Birth Doula and a body worker/healer. I am grateful to have the privilege to be a part of pregnancy, labor/delivery and postpartum recovery into the 4th trimester and menopause!! My passion for all things body and birth and women’s health began in my youth and after over 30 years of practice, is at an all time high. In June of 2021 I opened One on One Wellness, a physical therapy practice with an emphasis on holistic pelvis health treatment including pregnancy and beyond. I believe the mind, body, soul and spirit are all connected and all need attention for complete healing and recovery. When I am not geeking out on a birth podcast or another PT course, You might find me reading, walking/hiking, paddle boarding, camping, cross country skiing or just hanging out with my family and 4 pound therapy dog, Cholula.