Birth Education

I am a licensed naturopathic doctor specializing in hormone health, pelvic floor health, and women’s wellness across every stage of life. My work blends evidence-based naturopathic medicine, functional testing, and mind-body care. As a provider certified in biofeedback for pelvic floor therapy, I help women reconnect with, strengthen, and restore balance to their pelvic floor through gentle, guided retraining. This work supports pregnancy, postpartum recovery, bladder and bowel health, core stability, sexual wellness, and confidence in the body at every stage of life. I am also a certified HypnoBirthing® educator offering classes that equip expectant parents with practical tools for a calm, informed, and confident birth. HypnoBirthing strengthens the mind-body connection throughout pregnancy and labor, helping families approach birth with trust, preparation, and a sense of agency. The course is designed to gently release fear and reframe birth as an intuitive, empowering experience. At the heart of my practice is a deep commitment to walking alongside women through some of life’s most tender, challenging, and transformative transitions- from fertility and pregnancy & birth education to postpartum, perimenopause, and beyond. I believe healing happens best when women feel truly seen, heard, and supported. I don’t approach care as a distant authority, but as a steady presence and trusted companion; someone who listens deeply, offers guidance with compassion, and helps you reconnect with your body’s wisdom during times of change. My goal is for every woman to feel supported, informed, and held as she moves through these powerful chapters of her life.